GlycoHealthBlog

Sunday, April 22, 2007

the Composition of Ambrotose

Larix (Western Larix) provides both Xylose and Arabinogalactan--a polysaccharide derived from wood of the Western larch or Larix occidentalis, which is a mixture of several different arabinogalactans with molecular weights as low as 3,000 daltons and as high as 100,000 daltons. Arabinogalactans are water-soluble polysaccharides comprised of D-galactose and L-arabinose residues in the form of a beta-D-(1-3)-galactan main chain with side chains made up of galactose and arabinose. Arabinose is a superior precursor of the 3 N-acetyl glycoforms (N-acetyl galactose, N-acetyl glucosamine, and N-acetyl neuraminic acid). The N-acetyl forms must be synthesized in the body, as ingesting them results in them being broken-down in the digestive tract into simple sugars.

Aloe Vera (inner leaf gel powder) supplies primarily the D-mannose, although there are other glyconutrients in the naturally occurring sugar profile of the gel.

Rice Starch both supplies the glucose, and acts as an expedient to keep the Ambrotose free-flowing.

Ghatti Gum is a complex polysaccharide of high molecular weight. It occurs as a composition of L-arabinose, D-galactose, D-mannose, and D-xylose in a molecular ratio of 10:6:2:1

Tragacanth gum is a complex mixture of polysaccharides, mostly poly-D-galactose. It has a wide application in pharmaceuticals, and may have applications in controlling cancer cells (Mayhew and Rose, 1964).

Glucosamine HCl the vegetarian source glucosamine.

Wakame (Undaria pinnatifida) is the source of the fucose, and is the finest source of fucose on the planet. Not only is it the highest source, but the particular variety of Undaria we use is from the Tasmanian Sea, one of the last pristine areas in our oceans, and is therefore naturally extremely toxin-free.

Sunday, April 15, 2007

HON. RON PAUL OF TEXAS
BEFORE THE US HOUSE OF REPRESENTATIVES
November 10, 2005

Free Speech and Dietary Supplements

Mr. Speaker, I rise to introduce the Health Freedom Protection Act. This bill restores the First Amendment rights of consumers to receive truthful information regarding the benefits of foods and dietary supplements by codifying the First Amendment standards used by federal courts to strike down the Food and Drug Administration (FDA) efforts to censor truthful health claims. The Health Freedom Protection Act also stops the Federal Trade Commissions (FTC) from censoring truthful health care claims.

The American people have made it clear they do not want the federal government to interfere with their access to dietary supplements, yet the FDA and the FTC continue to engage in heavy-handed attempts to restrict such access. The FDA continues to frustrate consumers’ efforts to learn how they can improve their health even after Congress, responding to a record number of constituents’ comments, passed the Dietary Supplement and Health and Education Act of 1994 (DSHEA). FDA bureaucrats are so determined to frustrate consumer access to truthful information that they are even evading their duty to comply with four federal court decisions vindicating consumers’ First Amendment rights to discover the health benefits of foods and dietary supplements.

FDA bureaucrats have even refused to abide by the DSHEA section allowing the public to have access to scientific articles and publications regarding the role of nutrients in protecting against diseases by claiming that every article concerning this topic is evidence of intent to sell a drug.

Because of the FDA’s censorship of truthful health claims, millions of Americans may suffer with diseases and other health care problems they may have avoided by using dietary supplements. For example, the FDA prohibited consumers from learning how folic acid reduces the risk of neural tube defects for four years after the Centers for Disease Control and Prevention recommended every woman of childbearing age take folic acid supplements to reduce neural tube defects. This FDA action contributed to an estimated 10,000 cases of preventable neutral tube defects!

The FDA also continues to prohibit consumers from learning about the scientific evidence that glucosamine and chondroitin sulfate are effective in the treatment of osteoarthritis; that omega-3 fatty acids may reduce the risk of sudden death heart attack; and that calcium may reduce the risk of bone fractures.

The Health Freedom Protection Act will force the FDA to at last comply with the commands of Congress, the First Amendment, and the American people by codifying the First Amendment standards adopted by the federal courts. Specifically, the Health Freedom Protection Act stops the FDA from censoring truthful claims about the curative, mitigative, or preventative effects of dietary supplements, and adopts the federal court’s suggested use of disclaimers as an alternative to censorship. The Health Freedom Protection Act also stops the FDA from prohibiting the distribution of scientific articles and publications regarding the role of nutrients in protecting against disease.

This legislation also addresses the FTC’s violations of the First Amendment. Under traditional First Amendment jurisprudence, the federal government bears the burden of proving an advertising statement false before censoring that statement. However, the FTC has reversed the standard in the case of dietary supplements by requiring supplement manufactures to satisfy an unobtainable standard of proof that their statement is true. The FTC’s standards are blocking innovation in the marketplace.

The Health Freedom Protection Act requires the government bear the burden of proving that speech could be censored. This is how it should be in a free, dynamic society. The bill also requires that the FTC warn parties that their advertising is false and give them a chance to correct their mistakes.

Mr. Speaker, if we are serious about putting people in charge of their health care, then shouldn’t we stop federal bureaucrats from preventing Americans from learning about simple ways to improve their health. I therefore call on my colleagues to stand up for good health care and the First Amendment by cosponsoring the Health Freedom Protection Act.

**************************************************

Ron Paul is probably the best friend we have in Washington and I'm proud that he is from Texas. He is an OB/GYN --YES he is actually DR. Paul! http://www.house.gov/paul/bio.shtml
Please contact your Representatives and express your support for this legislation.
Here is the link to the bill: http://thomas.loc.gov/cgi-bin/query/D?c109:4:./temp/~c109Va0FUf::

JW

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Friday, April 13, 2007

Study Shows Fish oils treat ADHD better than prescription drugs

Originally published June 20 2006 by NewsTarget - permission granted

According to the results of a new study from the University of South Australia, fish oil is more effective at treating children with attention deficit hyperactivity disorder (ADHD) than stimulant drugs, such as commonly prescribed Ritalin.

The 15-week study, which included 132 children ages 7 to 12, split the children into three groups. The first group received a daily dose of omega-3 fish oil; the second group received the fish oil plus a multi-vitamin and mineral pill; and the third group received a placebo.

By the end of the study, the children in the first and second groups showed major improvement in the reduction of hyperactivity symptoms and also displayed increased levels of concentration, compared to the placebo group.

Natalie Sinn, the study's leader, said the results showed that omega-3 fish oils boosted the concentration and brainpower in kids displaying ADHD symptoms, but without the side effects of Ritalin, which can include hallucinations, heart problems and aggressive behavior.
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http://www.NewsTarget.com/019432.html
***
Why are we drugging our own children? We tell them to "just say no" and then force them to take drugs as bad or worse than they could get on the street. And then we wonder why, later in life, if they have a problem, they turn to drugs. WE TAUGHT THEM THAT BEHAVIOR! Boy, are we smart! Please click on the following link to try Omega Max - extreme high-potency Omega 3 fish oil without the fish oil taste, aftertaste, or burping/repeating -- Joe Woolsey
http://www.altmedlabs.com

Friday, April 06, 2007

The following is a response to the two statements (referenced within the document) in a separate forum. It represents some of my personal feelings on the "Creation vs. Evolution" debate. Please read it in its entirety before forming a judgment--or better still--"Judge NOT"!

Your statement was: "Thanks for the info BUT we DID NOT, evolve, we have a creator!" and my reply was: "Both CAN be - and probably are - TRUE!" The second statement you sent addresses neither one: ". . . we believe in God who sent His son Jesus Christ to die for ALL of our sins and he did this on this Passover weekend defeating death by rising up from the grave. That's what we believe and if you were responding to this statement, either you believe or you don't! There is no way it can be BOTH."

Please explain how believing in the divinity and resurrection of Jesus Christ (which is not the same thing as believing in a creator—virtually everyone in every religion with the exception of atheists and some—but not even all--agnostics, believes in a "creator" and yet obviously do not believe in the divinity and resurrection of Jesus Christ) is mutually exclusive with evolution.

There is a mis-conception that "evolution" is either something that "happened" or "did not happen" and that faith and/or belief in a creator and the concept of evolution are somehow mutually exclusive. They are not. I am only 50 years old, but I have seen evolution within my lifetime. People are not only fatter, but taller, stronger--indeed the average body shape is tremendously different than it was just 50 years ago.

You see, evolution is not something which either "happened or did not happen"--it is the state we are constantly in. Virtually all higher life-forms are "adaptive mechanisms"--constantly adapting, both cognitively and physically, to the world around them. Our bodies are the highest expression of this marvelous ability. As we are presented with a new stimulus, we make some adaptations cognitively--we "decide" to do something based on either what we have "learned" from our own experiences or on what we have been "taught" by someone else. When we integrate that new response into our actions, that is "evolution"--in this case cognitive. When our bodies are presented with a new stimulus, they too adapt. We may or may not be aware of the adaptation, but it happens regardless—and "thank God" it does--or the human race would have long ago ceased to exist.

Let's take, for instance, a look at toxins. When a toxin attacks one of your cells, among the actions taken by your amazing, superbly-designed body, is to dispatch "phyto-nutrients" to repair any damage done to your DNA. This is a very basic example of an adaptive mechanism. Whether you believe that the world was created six to eight thousand years ago or 4 to 5 billion years ago, I am quite sure you do realize that the vast majority of toxins we encounter has only been created and present for only a couple 100 years or so. Further, the leading-edge of science is showing us that these same phyto-nutrients may actually be the agent which not only repairs damaged DNA, but may also be the very "reprogramming agent" which codes the adaptive changes directly into our DNA so this new capability can be passed-on to our offspring--evolution. I find it an awesome and wondrous thing to contemplate that a benevolent creator designed into my body--all of our bodies--the ability to adapt to the misbegotten poisons mankind has mass-produced, fouled this beautiful planet, and threatened our very existence with.

To fully and completely deny evolution is to deny the worth of our products. For if they don't help our body to react, adapt, and improve our ability to survive--then what exactly is the point to what we are doing? And to say that a Creator--however one conceives of one--would not have created this ability--is to limit that very Creator. To claim that the Creator could not have "Created Evolution" is arrogance. I choose to NEVER attempt to impose ANY limits on the Being I believe created this amazing Universe. For it is HIS UNIVERSE, and HE is one with EVERYTHING IN IT. This is my belief.

Everyone who has ever taken one of my product trainings will tell you that I often reference "intelligent design"--and that I remark on how amazing and wonderous it is and how lucky we are to be here as this science is JUST NOW bringing us to a point where we can begin to understand just HOW AMAZING AND WONDEROUS it all truly is. Science and Faith are not mutually exclusive. I believe in a limitless Creator, who gifted us with the ability to learn, to adapt, to grow, indeed to evolve in amazing ways--including the ability to evolve in our understanding, belief, love, faith, and joy in being the children—created in the very likeness of such an awesome Creator.

Be Well,
Joe Woolsey

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Wednesday, June 21, 2006

Medical Guesswork

From heart surgery to prostate care, the health industry knows little about which common treatments really work

The signs at the meeting were not propitious. Half the board members of Kaiser Permanente's Care Management Institute left before Dr. David Eddy finally got the 10 minutes he had pleaded for. But the message Eddy delivered was riveting. With a groundbreaking computer simulation, Eddy showed that the conventional approach to treating diabetes did little to prevent the heart attacks and strokes that are complications of the disease. In contrast, a simple regimen of aspirin and generic drugs to lower blood pressure and cholesterol sent the rate of such incidents plunging. The payoff: healthier lives and hundreds of millions in savings. "I told them: 'This is as good as it gets to improve care and lower costs, which doesn't happen often in medicine,"' Eddy recalls. "'If you don't implement this,' I said, 'you might as well close up shop."'

The message got through. Three years later, Kaiser is in the midst of a major initiative to change the treatment of the diabetics in its care. "We're trying to put nearly a million people on these drugs," says Dr. Paul Wallace, senior adviser to the Care Management Institute. The early results: The strategy is indeed improving care and cutting costs, just as Eddy's model predicted.For Eddy, this is one small step toward solving the thorniest riddle in medicine -- a dark secret he has spent his career exposing. "The problem is that we don't know what we are doing," he says. Even today, with a high-tech health-care system that costs the nation $2 trillion a year, there is little or no evidence that many widely used treatments and procedures actually work better than various cheaper alternatives.This judgment pertains to a shocking number of conditions or diseases, from cardiovascular woes to back pain to prostate cancer. During his long and controversial career proving that the practice of medicine is more guesswork than science, Eddy has repeatedly punctured cherished physician myths. He showed, for instance, that the annual chest X-ray was worthless, over the objections of doctors who made money off the regular visit. He proved that doctors had little clue about the success rate of procedures such as surgery for enlarged prostates. He traced one common practice -- preventing women from giving birth vaginally if they had previously had a cesarean -- to the recommendation of one lone doctor. Indeed, when he began taking on medicine's sacred cows, Eddy liked to cite a figure that only 15% of what doctors did was backed by hard evidence.

A great many doctors and health-care quality experts have come to endorse Eddy's critique. And while there has been progress in recent years, most of these physicians say the portion of medicine that has been proven effective is still outrageously low -- in the range of 20% to 25%. "We don't have the evidence [that treatments work], and we are not investing very much in getting the evidence," says Dr. Stephen C. Schoenbaum, executive vice-president of the Commonwealth Fund and former president of Harvard Pilgrim Health Care Inc. "Clearly, there is a lot in medicine we don't have definitive answers to," adds Dr. I. Steven Udvarhelyi, senior vice-president and chief medical officer at Pennsylvania's Independence Blue Cross.What's required is a revolution called "evidence-based medicine," says Eddy, a heart surgeon turned mathematician and health-care economist. Tall, lean, and fit at 64, Eddy has the athletic stride and catlike reflexes of the ace rock climber he still is. He also exhibits the competitive drive of someone who once obsessively recorded his time on every training run, and who still likes to be first on a brisk walk up a hill near his home in Aspen, Colo. In his career, he has never been afraid to take a difficult path or an unpopular stand. "Evidence-based" is a term he coined in the early 1980s, and it has since become a rallying cry among medical reformers. The goal of this movement is to pierce the fog that envelops the practice of medicine -- a state of ignorance for which doctors cannot really be blamed. "The limitation is the human mind," Eddy says. Without extensive information on the outcomes of treatments, it's fiendishly difficult to know the best approach for care.The human brain, Eddy explains, needs help to make sense of patients who have combinations of diseases, and of the complex probabilities involved in each. To provide that assistance, Eddy has spent the past 10 years leading a team to develop the computer model that helped him crack the diabetes puzzle. Dubbed Archimedes, this program seeks to mimic in equations the actual biology of the body, and make treatment recommendations as well as figure out what each approach costs. It is at least 10 times "better than the model we use now, which is called thinking," says Dr. Richard Kahn, chief scientific officer at the American Diabetes Assn.

WASTED RESOURCES
Can one computer program offset all the ill-advised treatment options for a whole range of different diseases? The milestones in Eddy's long personal crusade highlight the looming challenges, and may offer a sliver of hope. Coming from a family of four generations of doctors, Eddy went to medical school "because I didn't know what else to do," he confesses. As a resident at Stanford Medical Center in the 1970s, he picked cardiac surgery because "it was the biggest hill -- the glamour field."But he soon became troubled. He began to ask if there was actual evidence to support what doctors were doing. The answer, he was surprised to hear, was no. Doctors decided whether or not to put a patient in intensive care or use a combination of drugs based on their best judgment and on rules and traditions handed down over the years, as opposed to real scientific proof. These rules and judgments weren't necessarily right. "I concluded that medicine was making decisions with an entirely different method from what we would call rational," says Eddy.About the same time, the young resident discovered the beauty of mathematics, and its promise of answering medical questions. In just a couple of days, he devoured a calculus textbook (now framed on a shelf in his beautifully appointed home and office), then blasted through the books for a two-year math course in a couple of months. Next, he persuaded Stanford to accept him in a mathematically intense PhD program in the Engineering-Economics Systems Dept. "Dave came in -- just this amazing guy," recalls Richard Smallwood, then a Stanford professor. "He had decided he wanted to spend the rest of his life bringing logic and rationality to the medical system, but said he didn't have the math. I said: 'Why not just take it?' So he went out and aced all those math courses."To augment his wife's earnings while getting his PhD, Eddy landed a job at Xerox Corp.'s (XRX ) legendary Palo Alto Research Center. "They hired weird people," he says. "Here was a heart surgeon doing math. That was weird enough."Eddy used his newfound math skills to model cancer screening. His Stanford PhD thesis made front-page news in 1980 by overturning the guidelines of the time. It showed that annual chest X-rays and yearly Pap smears for women at low risk of cervical cancer were a waste of resources, and it won the most prestigious award in the field of operations research, the Frederick W. Lanchester prize. Based on his results, the American Cancer Society changed its guidelines. "He's smart as hell, with a towering clarity of thought," says Stanford health economist Allan Enthoven.Dr. William H. Herman, director of the Michigan Diabetes Research & Training Center, has a competing computer model that clashes with Eddy's. Nonetheless, he says, "Dr. Eddy is one of my heroes. He's sort of the father of health economics -- and he might be right."Appointed a full professor at Stanford, then recruited as chairman of the Center for Health Policy Research & Education at Duke University, Eddy proved again and again that the emperor had no clothes. In one study, he ferreted out decades of research evaluating treatment of high pressure in the eyeball, a condition that can lead to glaucoma and blindness. He found about a dozen studies that looked at outcomes with pressure-lowering medications used on millions of people. The studies actually suggested that the 100-year-old treatment was harmful, causing more cases of blindness, not fewer.Eddy submitted a paper to the Journal of the American Medical Assn. (JAMA), whose editors sent it out to specialists for review. "It was amazing," Eddy recalls. "The tom-toms sounded among all the ophthalmologists," who marshaled a counterattack. "I felt like Salman Rushdie." Stanford ophthalmologist Kuldev Singh says: "Dr. Eddy challenged the community to prove that we actually had evidence. He did a service by stimulating clinical trials," which showed that the treatment does slow the disease in a minority of patients.
By 1985, Eddy was "burned out" by the administrative side of academia, he says. Lured by a poster of the Tetons, he gave up his prestigious post. He moved to Jackson, Wyo., so he could climb in his spare time. He and a friend even made a first ascent of a new route on the Grand Teton, now named after them. Meanwhile, he carved out a niche showing doctors at specialty society meetings that their cherished beliefs were dubious. "At each meeting I would do the same exercise," he says. He would ask doctors to think of a typical patient and typical treatment, then write down the results of that treatment. For urologists, for instance, what were the chances that a man with an enlarged prostate could urinate normally after having corrective surgery? Eddy then asked the society's president to read the predictions.The results were startling. The predictions of success invariably ranged from 0% to 100%, with no clear pattern. "All the doctors were trying to estimate the same thing -- and they all gave different numbers," he says. "I've spent 25 years proving that what we lovingly call clinical judgment is woefully outmatched by the complexities of medicine." Think about the implications for helping patients make decisions, Eddy adds. "Go to one doctor, and get one answer. Go to another, and get a different one." Or think about expert testimony. "You don't have to hire an expert to lie. You can just find one who truly believes the number you want."More important, the lack of evidence creates a costly clash. Americans and their doctors want access to any new treatment, and many doctors fervently believe such care is warranted. On the other hand, those beliefs can be flat wrong. As a consultant on Blue Cross's insurance coverage decisions, Eddy testified on the insurer's behalf in high-profile court cases, such as bone marrow transplants for breast cancer. Women and doctors demanded the treatment, even though there was no evidence it saved lives. Insurers who refused coverage usually lost in court. "I was the bad guy," Eddy recalls. When clinical trials were actually done, they showed that the treatment, costing from $50,000 to $150,000, didn't work. The doctors who pushed the painful, risky procedure on women "owe this country an apology," Eddy says.
Is medicine doing any better today? In recognizing the problem, yes. But in solving it, unfortunately, no. Take prostate cancer. Doctors now routinely test for levels of prostate-specific antigen (PSA) to try to diagnose the disease. But there's no evidence that using the test improves survival. Some experts believe that as many cancers would be detected through random biopsies. Then, once cancer is spotted, there's no way to know who needs treatment and who doesn't. Plus, there is a plethora of treatment choices -- four kinds of surgery, various types of implantable radioactive seeds, and competing external radiation regimens, notes Dr. Eric Klein, head of urologic oncology at the Cleveland Clinic. "How is a poor patient supposed to decide among those?" he asks. Most of the time, patients don't even know the options.

VESTED INTERESTS
"Because there are no definitive answers, you are at the whim of where you are and who you talk to," says Dr. Gary M. Kirsh at the Urology Group in Cincinnati. Kirsh does many brachytherapies -- implanting radioactive seeds. But "if you drive one and a half hours down the road to Indianapolis, there is almost no brachytherapy," he says. Head to Loma Linda, Calif., where the first proton-beam therapy machine was installed, in 1990, and the rates of proton-beam treatment are far higher than in most other parts of the country. Go to a surgeon, and he'll probably recommend surgery. Go to a radiologist, and the chances are high of getting radiation instead. "Doctors often assume that they know what a patient wants, leading them to recommend the treatment they know best," says Dr. David E. Wennberg, president of Health Dialog Analytic Solutions.More troubling, many doctors hold not just a professional interest in which treatment to offer, but a financial one as well. "There is no question that the economic interests of the physician enter into the decision," says Kirsh. The bottom line: The conventional wisdom in prostate cancer -- that surgery is the gold standard and the best chance for a cure -- is unsustainable. Strangely enough, however, the choice may not matter very much. "There really isn't good evidence to suggest that one treatment is better than another," says Klein.Compared with the skepticism Eddy faced in the 1990s, many physicians now concur that traditional treatments for serious illnesses often aren't best. Yet this message can be hard for Americans to believe. "When there is more than one medical option, people mistakenly think that the more aggressive procedure is the best," says Annette M. Cormier O'Connor, senior scientist in clinical epidemiology at the Ottawa Health Research Institute. The message flies in the face of America's infatuation with the latest advances. "As a nation, we always want the best, the most recent technology," explains Dr. Joe Thompson, health adviser to Arkansas Governor Mike Huckabee. "We spend a huge amount developing it, and we get a big increase in supply." New radiation machines for cancer or operating rooms for heart surgery are profit centers for hospitals, for instance (see BW Online, 07/18/05, "Is Heart Surgery Worth It?"). Once a hospital installs a shiny new catheter lab, it has a powerful incentive to refer more patients for the procedure. It's a classic case of increased supply driving demand, instead of the other way around. "Combine that with Americans' demand to be treated immediately, and it is a cauldron for overuse and inappropriate use," says Thompson.The consequences for the U.S. are disturbing. This nation spends 2 1/2 times as much as any other country per person on health care. Yet middle-aged Americans are in far worse health than their British counterparts, who spend less than half as much and practice less intensive medicine, according to a new study. "The investment in health care in the U.S. is just not paying off," argues Gerard Anderson, director of the Center for Hospital Finance & Management at Johns Hopkins' Bloomberg School of Public Health. Speaking not for attribution, the head of health care at one of America's largest corporations puts it more bluntly: "There is a massive amount of spending on things that really don't help patients, and even put them at greater risk. Everyone that's informed on the topic knows it, but it is such a scary thing to discuss that people are not willing to talk about it openly."Of course, there are plenty of areas of medicine, from antibiotics and vaccines to early detection of certain tumors, where the benefits are huge and incontrovertible. But if these effective treatments are black and white, much of the rest of medicine is a dark shade of gray. "A lot of things we absolutely believe at the moment based on our intuition are ultimately absolutely wrong," says Dr. Paul Wallace, of the Care Management Institute.The best way to go from intuition to evidence is the randomized clinical trial. Patients with a particular condition are randomly assigned to competing treatments or, if appropriate, to a placebo. By monitoring the patients for months or years, doctors learn the relative risks and benefits of the treatment being studied.But such trials take years and cost many millions of dollars. By the time the results come in, science and medicine may have moved on, making the findings less relevant. Moreover, patients in a clinical trial usually aren't representative of real people, who tend to have complex combinations of diseases and medical problems. And patients often don't stick with the program.Such difficulties are highlighted by an eight-year study of low-fat diets that cost upward of $400 million. Most subjects failed to stick to the low-fat regimen, making it tough to draw conclusions. In addition, the study failed to take stock of different kinds of fats, some of which are now known to have beneficial effects. Many trials fall into similar traps. So it's no surprise that up to one-third of clinical studies lead to conclusions that are later overturned, according to a recent paper in JAMA.Even when common treatments are proved to be dubious, physicians don't rush to change their practice. They may still firmly believe in the treatment -- or in the dollars it brings in. And doctors whose oxen get gored sometimes fight back. In 1993, the federal government's Agency for Health Care Policy & Research convened a panel to develop guidelines for back surgery. Fearing that the recommendations would cast doubt on what the doctors were doing, a prominent back surgeon protested to Congress, and lawmakers slashed funding for the agency. "Congress forced out the research," says Floyd J. Fowler Jr., president of the Foundation for Informed Medical Decision Making. "It was a national tragedy," he says -- and not an isolated incident. The agency's budget is often targeted "by special interest groups who had their specialty threatened," says Arkansas' Dr. Thompson.With proof about medical outcomes lacking, one possible solution is educating patients about the uncertainties. "The popular version of evidence-based medicine is about proving things," says Kaiser's Wallace, "but it is really about transparency -- being clear about what we know and don't know." The Foundation for Informed Medical Decision Making produces booklets, videotapes, and other material to put the full picture in the hands of patients. Health Dialog markets the information to providers and companies, addressing back pain, breast cancer, uterine fibroids and bleeding, coronary heart disease, depression, osteoarthritis, and other conditions.In studies where one group of patients hears the full story while other patients simply receive their doctors' instructions, a key difference emerges. The well-informed patients opt for more invasive, aggressive approaches 23% less often, on average, than the other group. In some cases, the drop is much bigger -- 50% to 60%. "Patients typically don't understand that they have options, and even if they do, they often wildly exaggerate the benefits of surgery and wildly minimize the chances of harm," says Ottawa's O'Connor, a leader in this field of so-called decision aids.Eddy's computer simulation could help more patients attain appropriate care. His approach is to create a SimCity-like world in silicon, where virtual doctors conduct trials of virtual patients and figure out what treatments work. After getting funding from Kaiser Permanente in 1991, Eddy hired a particle physicist, Len Schlessinger, who knew how to write equations describing the complex interactions in biology. The pair selected diabetes as a test case. In their virtual world, each simulated person has a heart, liver, kidneys, blood, and other organs. As in real people, cells in the pancreas make insulin, which regulates the uptake of glucose in other cells. And as in the real disease, key cells can fail to respond to the insulin, causing high blood-sugar levels and a cascade of biological effects. The virtual patients come down with high blood pressure, heart disease, and poor circulation, which can lead to foot ulcers and amputations, blindness, and other ills. The model also assesses the costs of treating the complications.Eddy dubbed the model Archimedes and tested it by comparing it with two dozen real trials. One clinical study compared cholesterol-lowering statin drugs to a placebo in diabetics. After 4 1/2 years, the drugs reduced heart attacks by 35%. The exact same thing happened in Eddy's simulated patients. "The Archimedes model is just fabulous in the validation studies," says the University of Michigan's Herman.
STANDARD OF CARE
The team then put Archimedes to work on a tough, real problem: how best to treat diabetes in people who have additional aliments. "One thing not yet adequately embraced by evidence-based medicine is what to do for someone with diabetes, hypertension, heart disease, and depression," explains Kaiser's Wallace. Doctors now typically try to treat the most pressing problems. "But we fail to pick the right ones consistently, so we have misdirected utilization and a great deal of waste," he says. Kaiser Permanente's Dr. Jim Dudl had a counterintuitive suggestion. With diabetics, doctors assume that keeping blood sugar levels low and consistent is the best way to ward off problems such as heart disease. But Dudl wondered what would happen if he flipped it around, aiming treatment at the downstream problems. The idea is to give patients a trio of generic medicines: aspirin, a cholesterol-lowering statin, and drugs called ACE inhibitors.Using Archimedes and thousands of virtual patients, Eddy and Schlessinger compared the traditional approach with the drug combination. The model took about a half-hour to simulate a 30-year trial, and showed that the three-drug combination was "cost- and life-saving," says Kaiser's Wallace. The benefits far surpassed "what can be achieved with aggressive glucose control." Kaiser Permanente docs switched their standard of care for diabetes, adding these drugs to other interventions. It is too early to declare a victory, but the experience with patients seems to be mimicking Eddy's computer model. "It goes against our mental picture of the disease," says Wallace. But it also makes sense, he adds. "Cardiovascular disease is the worst complication of diabetes -- and what people die of."Eddy readily concedes that this example is a small beginning. In its current state of development, Archimedes is like "the Wright brothers' plane. We're off the sand and flying to Raleigh." But it won't be long, he says, "before we're offering transcontinental flights, with movies."The modeling approach allows each of us, in essence, to have an imaginary twin. We can use our twin to predict what our lives and state of health are likely to be with different lifestyles and approaches to care. Companies could create virtual clones of each employee, predicting what will occur with current care or with added prevention or treatment programs. "They can see what happens to such things as the complications suffered by diabetics, the lost time from work, the amount of angina or the rate of heart attacks, the number of deaths, and the cost of new employees if one dies," Eddy explains. "Our mission is that in 10 years, no one will make an important decision in health care without first asking: `What does Archimedes say?"'

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Spice Up Your Brain
By PsychologyToday.com
Psychology Today

Here’s a tasty thought. Kicking your food up a notch with spices could preserve brain function and keep your brain sharp and strong as you age.
Take turmeric, a spice that lends curries their yellow tint. It can curb mental decline and even slow the effects of neurodegenerative diseases such as Alzheimer’s.
Researchers find it can effectively fight oxidation, the process behind a variety of bodily diseases. In the brain, oxidation trips up communication between brain cells, impairing general mental functions such as memory.
Over time, all the body’s organs undergo cumulative assaults from oxidation. But the brain is especially vulnerable to decline brought on by oxidation because it has particularly weak antioxidant defenses.
The brain has a built-in toxin mopper-upper—the gene hemeoxygenase-1, or HO-1—but it must first be activated in order to do its job. Here is where turmeric pitches in. A research team from the University of Catania in Italy and from New York Medical College has found that curcumin, the key ingredient in turmeric, strongly induces HO-1 expression in the brains of animals, thereby rescuing neurons from oxidant destroyers.
“Oxidative stress causes inflammation, which causes cell death, then disease, and then neurodegeneration,” says lead researcher Nader Abraham, of New York Medical College. “But curry can not only prevent disease, it could help keep the brain sharp as people age” he says.
Curcumin was singled out as a worthy spice to investigate in part because of the relatively low rate of Alzheimer’s disease in India, where curries are a dietary staple. Curcumin's antioxidant activity gives it value as a food preservative, which is probably why it has been used; the flavor is just a bonus.
Indeed spices have been found to act as a kind of antibiotic, preventing or inhibiting the growth of more than 75 percent of food-borne germs. Their rich pigments often contain antioxidants.
Doctors UCLA’s Alzheimer’s Disease Research Center have found that curcumin has one additional property not shared by most spices. It directly inhibits the production of amyloid plaques, the sticky substances that directly causes Alzheimer’s disease. Turmeric, in fact, seems to cut the number of amyloid plaques in half.
About a tablespoon of curry a day, or 200 mg of curcumin, does the trick, says Dr. Sally Frautschy, associate professor of medicine at UCLA. “I eat curry at least 4 times a week,” she reports.
Other spices are thought to possibly contain medicinal properties. Ginger and cinnamon are getting a close look. A powerful antioxidant in ginger called zingerone appears so far to have brain-protective properties like curcumin. Cinnamon may also have effects in the brain.